The Bridging Connections team consists of Community Social Workers who are dedicated professionals offering compassionate and confidential support to Parkland County residents. Community Social Workers actively listen to individuals, identify solutions, and facilitate connections to pertinent community resources. Their role is to assist residents of all ages and situations in navigating life’s challenges.

Date: Wednesdays; 9 a.m. - 12 p.m (drop in and appointment based services available)
Ages: All
Location: Wabamun Community Centre (5217 52 Street) 
Registration: Call Spruce Grove CSD at 780-962-7618 to make an appointment if desired; however, an appointment is not required.

Finding Our Voices provides support and opportunities for woman-identifying individuals who have experienced or are experiencing unhealthy relationships with themselves and others to connect with peers over the course of 6 weeks. Participants will address the impact of healthy/unhealthy relationships, self-image, effective communication, shame and compassion all while “Finding their Voices”. Each session is approximately 1.5 hours long and includes experiential learning that allows participants to connect with the facilitator and each other.

Support towards childcare expenses and transportation is available if needed. To inquire about childcare expense and transportation support, please call Spruce Grove CSD at 780-962-7618.

Presented in partnership by Sagesse, Spruce Grove Community and Social Development, Stony Plain Community and Social Development, and Parkland County.

Date: April 22 - May 27, 2025 - Tuesday evenings, 5:30-7 p.m.
Ages: 18+
Cost: Free
Location:  Spruce Grove. The exact location will be disclosed upon registration.

Register for this program

To register for this program, you can either register online, call 780-962-7618, or email CSD.

Develop positive coping skills when facing challenging situations. This fast paced, practical course will help you change the destructive force of anger into positive energy at your work and home.

Participant certificate available after full attendance.

Facilitated by Alycol Integrative Health Services.

Date: March 15 & 22
Time: 9 a.m. to 3 p.m.
Location: Spruce Grove Community Social Development (414 King Street)
Age: Adults 18+
Cost: No Fee

Register for this program

To register for this program, you can either register online, call 780-409-8798, or email CSD.

This is a social-emotional, interactive program that aims to assist children with increasing their social-emotional skills including communication and conflict resolution, resiliency, healthy relationships and boundaries, stress management, and growth mindset.

This program will also include an exploration of different emotions, including the impact of emotions on thoughts and behaviours, and how to manage emotions in a healthy way.

This program is in partnership with Alberta Parenting for the Future and Family Life Psychology and Wellness.

Dates: Wednesdays, April 9 - May 21, 2025

*Please note that this is a 7-week program. Attendance to all sessions is recommended and expected.

Time:   Drop off: 3 - 3:30 p.m.
            Pick up:  4:30 – 5: p.m.
Ages: Grades 4-6
Cost: Free
Location: Cantiro Wellness Centre (#1, 344 Pioneer Road, Spruce Grove)
Registration: Please register online

We all know how important exercise is for keeping us physically healthy. But did you know that exercise can also help keep you mentally healthy?
Research shows that people who exercise regularly have better mental health and emotional wellbeing, and lower rates of mental illness. Benefits of exercising on our mental health and wellbeing include:

• The levels of chemicals in the brain, such as serotonin, stress hormones and endorphins, change when you exercise.
• Regular exercise decreases cortisol (stress hormone) and reduces inflammation in the body
• Regular exercise can help you sleep better. And good sleep helps you manage your mood.
• Exercise can improve your sense of control, coping ability and self-esteem

To highlight Mental Health Week 2025 (May 5 – 11), three exploratory mind-body wellness sessions are available for Tri-Region residents in May:

Total Mind & Body Fitness
Experience our Total Mind & Body fitness class where cutting-edge neuroscience meets exercise science to transform both mind and body simultaneously. Through a combination of strength training, mindful movement, breathwork, and evidence-based relaxation techniques, you'll reduce stress, elevate mood, increase energy, and combat depression—all while improving physical fitness. Suitable for all experience levels, this comprehensive approach addresses the complete spectrum of wellness by targeting the biological connections between physical activity and mental wellbeing. Join us to discover how training smarter can revolutionize your mental health, boost your motivation, and create lasting positive changes in how you feel every day.

Date: May 8, 2025
Time: 6:30 – 7 p.m.
Cost: $10
Registration: Total Mind & Body Fitness

Movement That Matters: Youth Fitness Class (ages 13-17)

Discover the power of movement in our energizing "Movement That Matters" class, where youth build strength, confidence, and mental resilience through TRX, kettlebells, and dynamic equipment in a supportive environment. Experience our innovative SmartFit brain and body training, featuring gamified dual-task challenges that boost hand-eye coordination, focus, and attention skills while participants have a blast. You will see your mood brighten, stress melt away, and anxiety diminishing through activities designed specifically for youth mental and physical wellness. Experience endorphin-boosting exercise that creates positive neural pathways while developing lifelong healthy habits in a program where fitness feels like play.

Date: May 9, 2025
Time: 4:30 - 5:30 p.m.
Cost: Free
Registration: Movement That Matters

Relax & Renew Movement
Journey through a transformative movement experience where mindfulness meets gentle motion to restore your body's natural equilibrium and revitalize your spirit. This nurturing session weaves together fluid movements, targeted strength work, and mindful breathing to create a harmonious practice that both strengthens and lengthens muscles while soothing your nervous system. The class incorporates a 5-minute mindfulness practice alongside proven techniques that reduce stress, anxiety, and depression—bringing your body and mind back into peaceful alignment. Feel the transformative power as tension melts away, mental clarity returns, and your connection to self deepens, leaving you with enhanced mood, improved sleep quality, and a renewed sense of confidence and vitality that extends well beyond the class. 

Date: May 22, 2025
Time: 6:30 - 7:30 p.m.
Cost: $10
Registration: Relax & Renew Movement

In partnership with MetaFitness, Parkland County, the City of Spruce Grove, and the Town of Stony Plain.

The Tri-Region Grief Collaborative brochure includes information on registered and drop-in support groups being offered in the region.

By 2035, about 1 in 3 people in Canada will be an immigrant - including in smaller communities without as much history of immigration. In light of these changing population demographics, social and community services will become a singularly important hub for supporting Canada's diverse linguistic and cultural communities. How can communities adapt to support these new families and their unique needs – and understand how best to connect with them?

Understanding New Canadians

Date: April 9
Time: 3:30 – 5 p.m.
Location: Spruce Grove Community Social Development, 414 King Street, Spruce Grove
Register online

Supporting and Accessing Services for Newcomer Families

Date: May 1
Time: 3:30 – 5:00 PM
Location: Family Connection Centre, 5600-50 Street, Stony Plain
Register online

Temporary Foreign Workers: Labour Rights, Supports, and Key Information

Date: May 21
Time: 3:30 – 5 p.m.
Location: Family Connection Centre, 5600-50 Street, Stony Plain
Register online

Talking Circles come from the culture and traditions of indigenous people in North America. All community members are welcome at these Talking Circles. Listen deeply with an opportunity to understand, learn, and establish a sense of community. Wearing Ribbon skirts/shirts is welcomed. 

Date: Thursdays - January 16, February 20, March 20
Time: 5:30 p.m.
Cost: Free 
Age: 16+
Location: Skydancer Indigenous Cultural Centre (99 Campsite Road, Spruce Grove)
Contact: 780-962-7618

These are offered in partnership with Skydancer Indigenous Culture Centre, apfa, and Spruce Grove Public Library.

Income Tax Basic Concepts

Join us in person or online to have all your questions answered about Canada’s tax system -  what you’ll need to file your taxes, walk through of the different areas of a tax return – net income, taxable, non-refundable tax credits, total payable. Presented by a CRA representative.  In partnership with the Town of Stony Plain and Parkland County.

Date: Wednesday, April 9, 2025
Time: 5 – 6:00 p.m.
Location: Virtually or in -at 107,4613-52 Ave, Stony Plain.
Registration: Please register online or call 780-963-8583

Benefits and Credits for All

Bring a lunch and join us in person or join online to have all your tax questions answered about benefits and credits – Canada Child benefit, Child Disability Benefit, Disability Tax Credit, GST, Canada Workers Benefit. Climate Action Incentive. Presented by a CRA representative.  In partnership with the Town of Stony Plain and Parkland County.

Date: Tuesday, April 15, 2025
Time: 12 – 1 p.m.
Location: Virtually or in-person at 107,4613-52 Ave, Stony Plain.
Registration: Please register online or call 780-963-8583

Scams and Fraud

Bring a lunch and join us in person or online to have all your tax questions answered about scams and frauds. Presented by a CRA representative. In partnership with the Town of Stony Plain and Parkland County.

Date: Tuesday, May 6, 2025
Time: 12 – 1 p.m.
Location: Virtually or in-person at 107,4613-52 Ave, Stony Plain.
Registration: Please register online or call 780-963-8583